From our Instagram

@brucesom working his power snatches. He worked up to a 10 lb PR. #clean #snatch #hangclean #hangsnatch #powerclean #powersnatch #weightlifting #olympicweightlifting #olift #oly #usaw #bodyfocusfitnessandperformance #functionalcrosstraining #FxT #oldguy #twitter #fb

via Body Focus Fitness Instagram
Click here for information about our training programs