Wednesday, December 28, 2016
From our Instagram
@kenziebates14 @sundevil_gal with clean and snatch complexes. #clean #snatch #hangclean #hangsnatch #powerclean #powersnatch #weightlifting #olympicweightlifting #olift #oly #usaw #bodyfocusfitnessandperformance #functionalcrosstraining #FxT #oldguy #twitter #fb
via Body Focus Fitness Instagram
Click here for information about our training programs
Tuesday, December 27, 2016
Late morning fun at Body Focus Fitness and Performance. # Javorek #complex #clean #snatch #hangclean #hangsnatch #powerclean #powersnatch #weightlifting #olympicweightlifting #olift #oly #usaw #bodyfocusfitnessandperformance #functionalcrosstraining #FxT #blog #twitter #fb
via Instagram http://ift.tt/2iAAGm7
Monday, December 19, 2016
From our Instagram
@samham1989 with a snatch PR #clean#snatch #hangclean #hangsnatch #powerclean#powersnatch #weightlifting #olympicweightlifting#olift #oly #usaw#bodyfocusfitnessandperformance#functionalcrosstraining #FxT twitter
via Body Focus Fitness Instagram
Click here for information about our training programs
Saturday, December 10, 2016
From our Instagram
@rcruzr311 grinding through today's FxT workout. 7 rounds: 7 power snatches 7 strict pull ups Row 250 meters. This is from round six #clean#snatch #hangclean #hangsnatch #powerclean#powersnatch #weightlifting #olympicweightlifting#olift #oly #usaw#bodyfocusfitnessandperformance#functionalcrosstraining #FxT #oldguy twitter
via Body Focus Fitness Instagram
Click here for information about our training programs
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