From our Instagram

PR time again for @samham1989 with a lift of 102kg (225lbs) at a bodyweight if 55.3kg (122lbs) .#deadlift #bench #squat #powerlifting #strength #girlswholift #girlswhopowerlift #bodyfocusfitnessandperformance #functionalcrosstraining #kevs #twitter

via Body Focus Fitness Instagram
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